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Don’t feel guilty about enjoying bakery items throughout the day with this keto chocolate chip muffin recipe. Delicious and nutritious for any time of the day. Warm keto muffins filled with unsweetened chocolate chips, the perfect keto breakfast! Or, replace the chocolate for fresh blueberries! There’s nothing like the smell of freshly baked keto muffins.
A perfectly cooked low-carb pizza crust. And there’s no cauliflower in it! The end result is crispy, like your favorite thin crust, and holds up well if you love leftover pizza. I never got into the cauliflower pizza crust thing. I tried it once, it was horrible, and never did it again. So, I haven’t…
My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves across the globe. Purchase online or in-store at your favorite bookstore. Plus! Enter to win some ketogenic goodies every time you share the book. If you’re new to Healthful Pursuit, welcome! I’ve spent the last year writing…
Grain-free, keto crispy waffles made entirely of ground flaxseed. No flour, no grains, no sugar, just flax, and it’s completely keto! Infused with fresh herbs or ground cinnamon – dress it up sweet or savory. When I travel and have access to a kitchen, I bring a couple of bags of pre-made Keto Grain-Free Flaxseed…
Cheesy, grain-free, and keto biscuits without the dairy! Sink your teeth into these moist gluten-free, keto drop biscuits that are high in nourishing fats and perfectly low carb and keto. We love tallow; rendered beef fat, in our house. It’s a fabulous alternative to coconut oil if you’re sensitive… which is where I’ve been finding…
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. (Big online event announcement at the bottom of today’s post, get in on the action!) Flaxseed is such a powerful ingredient. Of all the items in my…
The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…
A paleo-friendly, low-carb, keto stuffing recipe made entirely of coconut flour bread. No almond flour. Low-carb, keto, and sugar-free, too.
Savory, thick and dense keto “corn”bread waffles without the corn! Perfect for a keto breakfast, lunch or dinner. Top with your favorite keto sandwich fillings. And, enter for a chance to win a Breville No Mess Waffle Iron for your healthy, keto holiday waffle making. I got a new waffle iron. It’s epic. 7 heat…
A low-carb, keto biscuit recipe made with coconut flour. The only grain-free and keto biscuit recipe on the interwebs that’s also nut-free and dairy-free. Perfect for a keto Thanksgiving! This paleo-friendly and keto recipe makes good keto bread, too.