I want...
Whether I’m embarking on a backpacking adventure through India, a road trip to the coast, or living out of a hotel in London, you can just about guarantee I’ve packed a lot of food with me. Gluten-free, dairy-free foods are sometimes challenging to find when I’m away from home. To lessen the stress of searching…
The long weekend is just days away. Do you have any plans? Ours will be somewhere along the lines of cleaning the backyard, going over to my parents’ house for Easter brunch, and stuffing our faces with chocolate. I could fib and say I’ll only have a couple of foiled mini eggs, but I’d be…
For more on the flavors of India series, check out: Dhal Aloo Kofta, Aloo Palak, Payasam Pudding, and Malai Kofta. I’ve done it. I’ve mastered the art of the gluten-free naan. Seriously… it’s perfect and I’m so happy I get to share it with each and every one of you. This recipe has been reworked…
When I was getting tested for celiac disease my Naturopath recommended that I stick to sprouted breads to ease my way into eating gluten again. As an attempt to stay positive about the whole experience, I looked forward to trying out 100% sprouted bread – something I’d been recommending to many of my clients for…
So, it all started a couple of weeks ago when I tried to change Angela’s oil-free Zucchini Bread recipe into a gluten-free one. I think I’m finally convinced that gluten-free just doesn’t do oil-free well [under most circumstances]. I switched gears after the first batch and went in a slightly different direction. Thankfully, it worked!…
This weekend was a lazy one. I’ve had a stuffy nose, fever, and headache for 2 solid days. As soon as I felt something coming on last Monday, I stocked up on camu camu and oil of oregano. It helped, but it wasn’t enough. On Saturday, I asked you on Facebook: What’s your strategy for…
Yesterday was a really, really good day. It started off with a Sleepy Berry Fiberlicious Smoothie – there’s nothing like waking up and not having to measure my smoothie ingredients. Then I got to catch up on some work blog reading before heading to my Monday morning spin class. Yesterday’s class was time trials aka…