What A Nutrition Educator Eats

We’re moving back to Calgary today. We’re moving back to Calgary today. Hey, hey, we’ve moving back to …

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What A Nutrition Educator Eats

So I had this crazy idea for the blog and instead of chewing it over for a couple …

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Gluten-free in NYC Part II

It was really hard for me to leave New York City yesterday. If it weren’t for my loving …

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Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly …

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Commensal, Laval

I got into New York yesterday afternoon, found the M60 bus, and made my way to the hostel. …

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Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel …

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Coyotes Southwestern Grill, Banff

Of all the days I’ve spent skiing, partying, hiking and hanging out in Banff, I’ve never once seen …

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Jukebox Burgers, Montreal

Some may indulge in chocolates, candies or other sweet things but me? I’m a burger and fries gal. …

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Maintaining a Healthy Routine When You’re Moving

When we were planning our move, we had a bunch of moving companies visit the house to take …

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Aux Vivres, Montreal

I’d never been to a full-on vegan restaurant until we visited Montreal earlier this month. There’s such a …

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Crudessence, Montreal

It’s a hard knock life for raw foodists here in cow town. Not only does the climate not …

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18 Healthy Vegan Smoothies

To view 12 more Vegan Smoothie recipes, CLICK HERE. My Mom used to make my sister and I …

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15 Healthy Gluten-free Summer Meals

I was made for Summer. I was born to eat French fries and vinegar on the beach, chat …

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Zucchini Blossom, Medicine Hat

Kevin and I spent one full day of our recent camping trip to Cypress Hills putzing around Walmart …

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Madly Organic, Calgary

psst… I just posted the winner for the goat dairy giveaway. Check to see if you won! It …

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