Category: Soy-free

Grain-free Berry Granola (paleo + vegan)

Grain-free Berry Granola (paleo + vegan)

Grain-free granola packed with crisp berries, hemp hearts and coconut. Sweetened with a combination of maple syrup and Energy28 –  to deliver supplemental natural energy from whole-food and natural sources. This granola contains 200 calories per bowl and over 7 grams of protein! 5.0 from 1 reviews Print Grain-free Berry Granola Author: Leanne Vogel Recipe type: Vegan,…

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6-Ingredient Root Beer Slow Cooker Pulled Pork

6-Ingredient Root Beer Slow Cooker Pulled Pork

Slow cooker shredded pork (or beef) made with stevia-sweetened natural Ginger Root Beer, honey-sweetened barbecue sauce and a simple blend of dried spices.

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Food Re-networked Series: Coconut Flour Chocolate Crepes

Food Re-networked Series: Coconut Flour Chocolate Crepes

Delectably thin paleo chocolate crepes made with natural ingredients. Drizzled with dark chocolate sauce and a dollop of dairy-free strawberry marscapone.

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Beer & Bacon Chicken with Gravy

Beer & Bacon Chicken with Gravy

Delightfully tender chicken in a smoky bacon and beer sauce. Delicious served with my Healthier Mashed Potatoes recipe. In 2008, Kevin and I rented a cabin in Golden BC to celebrate our first Easter together.

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Make a cake in a Crock Pot! Blueberry Maple Slow Cooker Cake

Make a cake in a Crock Pot! Blueberry Maple Slow Cooker Cake

Nutrient-rich, nourishing gluten-free blueberry cake drizzled with maple syrup… baked for 4 hours in your slow cooker. I bought this Crock Pot as a New Year’s gift… for myself. The 10 hours I spend in the kitchen, daily, testing + creating new recipes for the blog, leaves me with 0 creativity for family meals and…

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Chocolate Covered Cranberry Bars

Chocolate Covered Cranberry Bars

Lightly sweetened chocolate-layer bars—a healthy hemp-seed base and melted chocolate coating, sandwiched between a dense layer of cranberry cream. Wow, what a Christmas! Were you following along with me? My family and I made gluten-free gingerbread houses, drank spiked dairy-free eggnog, slathered cranberry sauce on everything, blasted the Christmas music, kissed under the mistletoe and…

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Sugar Cookies Recipe Kit Giveaway

Sugar Cookies Recipe Kit Giveaway

The giveaway winner is Abby from Texas! Thanks for entering, everyone. Sugar Cookies just the way you remember them – sweet and tender with crisp edges. You know when you bite into a sugar cookie and it crumbles lightly? Just lightly. And there’s a rich taste of butter and sugar… and a touch of heaven?…

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Healthy Shopping Spree at Sobeys

Healthy Shopping Spree at Sobeys

The giveaway winner is JOY from Ontario! Thanks for entering, everyone. I was invited to the new Sobeys in Evanston; a community in North West Calgary, for a health food reconnaissance mission. The new Evanston store was built to reflect Sobeys’ commitment to providing Canadians with better food experiences that allow them to enjoy fresh…

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3-Ingredient Vegan Eggnog Quinoa Flake Bake

3-Ingredient Vegan Eggnog Quinoa Flake Bake

5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious! Have you tried quinoa flakes? Oh, you must… before the year is up!

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Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.

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