Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.
December 19, 2013 by Leanne Vogel July 9, 2017
5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious! Have you tried quinoa flakes? Oh, you must… before the year is up! Quinoa flakes are similar to quick oats. They’re granules of quinoa that have been pressed thin. They cook a lot quicker than regular quinoa and retain less of their texture when they’re cooked. Quinoa is loaded with protein, heart-healthy fats, bone strengthening minerals and anti-inflammatory phytonutrients. And the cool thing? Quinoa flakes can be used as the main ingredient in these highly nutritious, super simple, ultra fantastically vegan breakfast cakes that I like to call Quinoa Flake Bakes. 1. 5 minute Apple Quinoa Flake Bake 2. Double Chocolate Crunch Quinoa Flake Bake 3. 5 minute Banana Chocolate Chip Quinoa Flake Bake 4. 5 minute Blueberry Quinoa Flake Bake with Lemon Cream 5. Pumpkin Spice Quinoa Flake Bake And now, we’ll add to the list of healthy quinoa breakfast cakes with this, Vegan Eggnog Quinoa Flake Bake!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
The 26 vegan, gluten-free & paleo ingredients that you will need to bake healthy Christmas desserts this holiday season.