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Weight LossCategory: Dietary Preference
Superpower Macaroons (paleo + vegan)
Power packed macaroons made to satisfy your sweet cravings without sacrificing your health. These little babies deliver a strong dose of nourishing fats, proteins and antioxidants in each bite. Made with minimal sweetener. Also grain-, dairy-, nut-, and egg-free. The camaraderie that comes with working at an office with a team of awesome peeps is…
Sweet Potato Tortilla Chips (paleo)
Homemade sweet potato tortilla chips made with sweet potato, onion and flax seed. No corn! No dehydrator needed. When I’ve made a lovingly healthy choice for myself I am encouraged to make more of them… because, it feels good. Like, stepping away from my plate when full, saying “no” to food when I’m legitimately not…
Food Re-networked Series: Healthy Chicken Pot Pie
A delicious grain-free and dairy-free chicken pot pie made from scratch with carrots, celery and a thick cream sauce – a comfort food classic. Anytime I’ve checked out a classic chicken pot pie recipe, I’m overwhelmed by the amount of ingredients, the cream, the flour, and the 2+ hour time investment. You too? Perfect.
Paleo Meatball Sub with Dry Garlic Rib Sauce
Oven-baked paleo meatball recipe with homemade dry garlic rib sauce added to the mix for a super delicious, moist meatball. This meatball recipe has been in my family for generations. When I was 7, Mom told me that my children’s, children’s, children would be making these meatballs, far after I’m gone.
Quinoa Coconut Mango Breakfast Cookies
Vegan, gluten-free breakfast cookies made with cooked quinoa, coconut nectar with chunks of coconut and mango. The Quinoa Breakfast Cookie is back! These cookies are great for anyone who has:: …an allergy to oats
Milk & Flourless Fudge Cookies (grain-free + vegan)
Everything you love about milk & cookies but with the nutrients your body needs to maintain a strong, healthy heart. I liberally enjoyed a plate of warm cookies dipped in milk last week. I separated bite-sized pieces from each cookie, dipped them in my chocolate milk, and slowly enjoyed each and every last bite. It…
Lentil Bake with Sugar-free Barbecue Sauce
6-Ingredient homemade sugar-free barbecue sauce that’s just so darn good! BBQ sauce craze. Happening right now. My daily eats are filled with it. Heck, I even dip my sweet potato fries in the stuff (mixed with a little mayo, of course ;)
Bacon Shepherd’s Pie (gluten-free + paleo)
Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp. I’m not eating many potatoes these days… Not because I don’t love them (because, wow, do I love potatoes) but because when I pop, the fun just don’t…
Boston Cream Donuts (gluten-free + paleo)
Gluten-free and paleo donuts cut like sandwiches filled with dairy-free vanilla custard and topped with melted dark chocolate. Traditionally, Boston Cream Donuts are yeast-risen donuts with custard in the middle. They’re fried, they’re glutenous and packed with sugar. I’ve seen a couple of grain-free and paleo Boston Cream Donuts out there but when I saw…
Nacho Cheese Cauliflower Tots (paleo + gluten-free)
Crispy cauliflower tots packed with nacho cheese flavor without the dairy – a healthy alternative to deep-dried potato snacks. One of the most powerful steps I’ve taken to heal my relationship with food was giving myself permission to eat whenever I am hungry. 9am, 3pm or 1am. It doesn’t matter.