March 9, 2014 By Leanne Vogel November 4, 2018
Power packed macaroons made to satisfy your sweet cravings without sacrificing your health. These little babies deliver a strong dose of nourishing fats, proteins and antioxidants in each bite. Made with minimal sweetener. Also grain-, dairy-, nut-, and egg-free.
The camaraderie that comes with working at an office with a team of awesome peeps is missing when you work from home day in and day out. I absolutely love what I do – creating healthy recipes, writing cookbooks, and connecting with many of you on a daily basis. But something? Was missing.
As a way to get out there and be part of a community again, I have been spending 4 hours a week cleaning and organizing my favorite yoga studio, Moksha Yoga Calgary North, in exchange for free yoga.
It’s a lot deeper than free yoga for me. Spending time at the studio, with like-minded people, in a loving and supportive space is food for my soul.
And, had it not been for Alana; one of the fabulous teachers at the studio, sharing some store bought goji macaroons with me, I wouldn’t be sharing this recipe with you today.
Before I could even ask Alana what was in the macaroon, she stuffed it in my mouth saying, “You HAVE to try this?!”
She was right. These babies are solid gold.
The only thing I didn’t like about the store bought version is that they had almonds. Not that I have anything against almonds, but I know a lot of you have nut allergies, so I went through a couple iterations of this recipe making it nut-free, too.
Cacao nibs for muscle and mood health, goji berries for intense antioxidant action and coconut for a happy, healthy metabolism.
Maybe I should have called them, “On top ‘o’ the world macaroons”?
The trick to making them hold together is on compressing them very well when you scoop the dough out with your little tablespoon measure.
Press, press, press, and repeat.
Also, do not try to bake these on anything higher than 250F. They’ll burn, baby, burn.
I bet you could dehydrate them, too. If you wanted to do a raw treat!
I’d love to know –
What special thing in your life feeds your soul?
Or, is there an area in your life where you’re not completely satisfied? What feeling is missing?
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Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.