Keto Q&A: Are You Too Low-Carb? Carb Ups and Fat Adaption

By September 19, 2018

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Watch past keto question and answer sessions.

This week we’re covering fat absorption, signs you’re too low-carb, the process of becoming fat adapted, getting your period back quickly, what to do in the face of haters, and more.

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Find an answer to your keto, low-carb, high-fat questions in

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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