Audio: Your Answer to Healthy Aging (and feeling sexy!)

By December 10, 2018

Sexy Aging Q&A - Blog Post

A recorded Q&A session providing you with the details you need to maximize your health as you age. It’s never too early to focus on creating the tight body, balanced mind and glowing skin we’re all after.

I’m a fairly-active 28-year old woman who takes care of her body…. but are there specific things that I can do now that will set me up for lifelong health + sexiness into my 40’s, 50’s, 60’s and beyond?

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You bet there is! And today, Dr. Brianne Grogan break it down, providing you with the info you need to make simple healthy choices for your future hot, healthy + sexy self. Strong bones, good posture, tight body, budding memory and glorious digestion. See below for links to freebies mentioned in the recording.

A must-watch if you want to build strong bones, boost memory and lift your life to new heights.

Change doesn’t have to be scary, especially with simple tips like what we’ve shared in today’s Q&A. Small and steady adjustments are the key to success! Start small, feel inspired and keep moving toward greatness.

Grab your free gift HERE: instant access to “A Taste of Lift” AND Brianne’s free 4-Week Fitness Challenge.

I really want to chat with you in the comments on this one…

Are you on top of your healthy aging game? Which areas do you feel you could work on?

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, keto, keto basics, keto diet, keto life, ketosis, low-carb paleo, q&A, what is keto

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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