7 Reasons Why Keto Doesn’t Work

7 Reasons Keto Doesn’t Work #keto #lowcarb #ketogenic

The reasons why keto doesn’t work, and what to do about it. How to achieve diet success on your ketogenic diet by making it work for you and your body.

When I was first starting off with the ketogenic diet, there were things that I fumbled over as I got started. These same things that I struggled with are the ones that I look for in people that come to me saying, “The keto diet doesn’t work”.

Before you throw in the towel and chalk it up to the diet, you may want to access whether these 7 things are standing between you and diet success.

They’re pretty simple things and as soon as you’re mindful of them your entire approach to the ketogenic diet can change for the better!

For video transcript PDF, scroll down.

 

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Highlights…

  • What’s standing between you and success on the keto diet
  • Why your weight loss goal may be standing between you and happiness
  • The role of food quality and weight loss
  • Calories and your weight loss efforts

Resources…

Were you doing any of these things that, once eliminated, brought you mega success on the keto diet? Let’s chat about it in the comments!

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Comments | Leave Your Comment

    • If what you’re doing isn’t working, you’re in a fine place to try something new! I can’t speak from a medical standpoint, as I am not your healthcare provider. But I have seen many women in your place have great success with this eating style.

  1. Hi Leanne
    I just bought your book and am starting to read it. I would like to know where I can ask some questions to you and also should my 4 year old son partake of this diet or can he eat normally?
    Thank you
    Cici M

  2. I really don’t appreciate clicking through only to find that I have to give my email in order to “read” what you have to say. Not cool!

  3. Can’t find the app you were talking about to reduce blue light coming from digital devices. Help please

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