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Tag: quinoa flakes

3-Ingredient Vegan Eggnog Quinoa Flake Bake

3-Ingredient Vegan Eggnog Quinoa Flake Bake

5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious! Have you tried quinoa flakes? Oh, you must… before the year is up!

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Apple Pie Quinoa Breakfast Casserole + Blogiversary Giveaway

Apple Pie Quinoa Breakfast Casserole + Blogiversary Giveaway

Thank you to all that entered this giveaway. I appreciate each and every one of you more than you may know :) I’ve just randomly selected a winner, and Becca’s comment was selected. Her favorite recipes are gluten-free naan and twix bars. Great choice, Becca! ~~~~~~~~ I love baked oatmeal. Don’t you? It’s hearty, soothing,…

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Pumpkin Spice Quinoa Breakfast Cake

Pumpkin Spice Quinoa Breakfast Cake

There are so many good words happening in the title of this post, aren’t there? pumpkin. quinoa. breakfast. cake. The amalgamation of 4 of my most favorite things. Yours too? What a coincidence! Begin the week with pumpkin, end the week with pumpkin, and eat pumpkin every day in between. Sound like your house? It’s…

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5 Minute Blueberry Quinoa Flake Bake with Lemon Cream

5 Minute Blueberry Quinoa Flake Bake with Lemon Cream

There are berries everywhere here in Montreal! The strawberries are tiny and juicy, the raspberries aren’t too tart, and the blueberries have such an amazing flavor! If there’s one thing I don’t miss about living in Alberta, it’s the lack of fresh, flavorful produce. Plus, I could buy a couple of pints of blueberries and…

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Snickerdoodle Quinoa Flake Bake

Snickerdoodle Quinoa Flake Bake

I asked my followers on Facebook a couple of weeks ago what quinoa flake bake flavor I should come up with next. Although there was a strong following for carrot cake at first, snickerdoodle ended up sliding into first base. A couple of tries later and I successfully landed on a cake that was perfectly…

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5 minute Mango Tropics Quinoa Flake Bake

5 minute Mango Tropics Quinoa Flake Bake

I’ve been drawn to these mango quinoa bakes this week because they’re fast and can be prepared the night before. That, and there was a mango sale at Superstore over the weekend. Let’s just say I may have gone a little overboard on the stockpiling. Bonus is, I’ve learned how to freeze multiple pounds of…

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Double Chocolate Crunch Quinoa Flake Bake

Double Chocolate Crunch Quinoa Flake Bake

I feel like the box should say: DANGER contains chocolate. When Alina at Enjoy Life told me they were sending me a couple of their new allergy-friendly chocolate products, I jumped for joy, then quickly started planning a recipe. As soon as the box came in the mail, I opened the bag inconspicuously and grabbed…

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Bird Seed Granola

Bird Seed Granola

My dad is probably the last person in the world to be interested in eating healthy. He has always been madly in love with his Alberta beef, deep fried potatoes, meatloaf, perogies, kielbasa, licorice, [and his two daughters – but we’re good for his heart!] [me, my Dad, and little sister in ’90 having a…

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5 minute Strawberry Quinoa Flake Bake

5 minute Strawberry Quinoa Flake Bake

This week has been crazy busy with training, consults, a flood of new work at the office, and a bunch of appointments with my coach, doctor, and Chiropractor. A busy week means literally no extra time to spend in the kitchen making fancy lunches. I had just 15 minutes a night to dedicate to packing…

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5 minute Apple Quinoa Flake Bake + Cocoalmond Mania Butter

5 minute Apple Quinoa Flake Bake + Cocoalmond Mania Butter

I’m 10 days into my cleanse and things are going well! To recap, my goals were: Increase water from 3 liters to 4 liters/day. CHECK Lemon water in the morning. CHECK 1000ml Ginger water in the afternoon. CHECK – I added grapefruit to yesterday’s batch. Add parsley to my breakfast shakes. 1/2 CHECK – I…

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