Ultra Green Smoothie

By March 29, 2017

Our weekend filled with adventures and socializing was a nice break from spending my time alone in the kitchen. I love cooking, but sometimes a girl just needs a break! It wasn’t until Monday morning that I realized I had absolutely no meals prepared for the day ahead. I had to wing it and pack a couple of nori sheets, rice and leftover sausage for lunch. The combination turned out to be quite good for the amount of time I put into the meal. Granted, you probably wont see a nori sausage recipe popping up on the blog anytime soon. After a day of randomly eating whatever I could find, I decided to dedicate the afternoon to prepping a couple of meals to make the crazy week ahead a bit more manageable. The first (essential) recipe on my mental list was a fresh batch of vanilla almond flax butter. We go through the stuff at an incredibly alarming rate. As I was licking the spoon… common you can’t say you don’t do the same thing when you’re making nut butters, I decided to throw a bit of it into a green smoothie for a invigorating afternoon pick me up. Avocado, banana, spinach, bam! So easy, so delicious.

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Ultra Green Smoothie
Prep time: 
Total time: 
Serves: 2 cups, 1 serving
The combination of avocado and banana makes this green smoothie as creamy as can be!
  • 1 cup unsweetened non-dairy milk or water
  • 2 cups organic spinach
  • ½ avocado, frozen
  • ½ banana, frozen
  • 1 tablespoon homemade vanilla almond flax butter
  • 3 ice cubes
  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.
[url:2]View nutrition info[/url]
Do you like adding nut butters to your smoothies? If so, what’s your favorite combo?

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This entry was tagged: green smoothie, smoothie, spinach

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a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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