Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Healthful Hints: Everything You Need to Know About Palm Sugar

by March 1, 2018

Healthful hints is back again, and today we’re talking coconut sugar. We’ve chatted about why I choose coconut sugar over agave nectar, I’ve used it in small amounts during my candida adventures, and many of my reduced sugar recipes call for it… but what is coconut sugar exactly, and what’s so special about it? You have to click ‘play’ to find out! ;)

Notes

Some of my favorite recipes using coconut sugar: Vegan Banana Bread Animal Crackers Gluten-free + Vegan Gingersnap Cookies Grilled Mini Inside Out Apple Pies Have a sweet day!

This entry was tagged: sugar, sweeteners


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites