Masala Chai Squash Porridge (Paleo & Vegan)

by Leanne Vogel (Healthful Pursuit) on January 21, 2014

Paleo porridge made with roasted butternut squash and masala chai milk. Also safe for gluten-free, dairy-free, and vegan eating styles. I went (primarily) grain-free a couple of months ago in an attempt to reduce bloating and digestive issues. Living grain-free requires creativity.


Roasty Toasty Coconut Ginger Squash Porridge

by Leanne Vogel (Healthful Pursuit) on November 12, 2013

Healthy porridge made with fresh roasted butternut squash, gently scooped and surrounded with fresh cashew milk, toasted coconut and ginger chunks. I usually go for savory breakfasts over sweet only because if I start the day with an overly sweet breakfast, I’ll be craving sugar all day long.


Cinnamon Roll Porridge

by Leanne Vogel (Healthful Pursuit) on July 31, 2012

I know what you’re thinking… ‘Porridge in July, is this woman mad?’ If you live in Alberta or perhaps are reading this all the way from Melbourne, you’ll appreciate this recipe today. If it’s scorching hot where you are… eat this at 3am, or bookmark it and we’ll see each other in the Fall. Fresh,…


Cardamom Vanilla Porridge + Exciting News!

by Leanne Vogel (Healthful Pursuit) on April 20, 2012

We’ve been experiencing dreadfully cold mornings with rain, snow and lots of wind. Chilly mornings don’t exactly put me in the mood for a cold smoothie for breakfast, but they’re guaranteed to bring on a craving for a bowl of warm and nourishing porridge! I could have gone for the obvious oat-based porridge, but I…


Putting leftover grains to work: 3 minute Breakfast Bowl

by Leanne Vogel (Healthful Pursuit) on September 19, 2011

I don’t know about you, but come the end of the week I have a bunch of leftover grains sitting in the fridge from a weeks worth of sushi and rice bowls. Grains stay good in the fridge for 3 days but the thought of throwing them out kills me every time. Until recently, I’d…


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