coconut flour

Food re-networked series: Healthy Chicken Pot Pie

by Leanne Vogel (Healthful Pursuit) on February 23, 2014

A delicious grain-free and dairy-free chicken pot pie made from scratch with carrots, celery and a thick cream sauce – a comfort food classic. Anytime I’ve checked out a classic chicken pot pie recipe, I’m overwhelmed by the amount of ingredients, the cream, the flour, and the 2+ hour time investment. You too? Perfect.


Boston Cream Donuts (Gluten-free & Paleo)

by Leanne Vogel (Healthful Pursuit) on February 2, 2014

Gluten-free and paleo donuts cut like sandwiches filled with dairy-free vanilla custard and topped with melted dark chocolate. Traditionally, Boston Cream Donuts are yeast-risen donuts with custard in the middle. They’re fried, they’re glutenous and packed with sugar. I’ve seen a couple of grain-free and paleo Boston Cream Donuts out there but when I saw…


No-Fuss Skillet Chocolate Cake (Gluten-free & Paleo)

by Leanne Vogel (Healthful Pursuit) on January 26, 2014

Paleo chocolate cake baked in a skillet for a no-fuss approach to dessert. Sweetened with figs and topped with thinly sliced strawberries. Chocolate. You love? I love. And, if you’re sensitive or allergic to it, there’s this awesome stuff called carob – a lightly alkalizing, non-stimulating, naturally sweet and lower fat alternative to chocolate.


Everything you ever wanted to know about coconut. From coconut milk, to coconut butter, coconut water, coconut nectar and everything in between. Coconut has saved my dairy-free life numerous times. I’ve made Dairy-free Buttercream Frosting with it…


Food re-networked series: Coconut Flour Chocolate Crepes

by Leanne Vogel (Healthful Pursuit) on January 12, 2014

Delectably thin paleo chocolate crepes made with natural ingredients. Drizzled with dark chocolate sauce and a dollop of dairy-free strawberry marscapone.


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