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Weight Loss
Vegan Gluten-free Almond Peach Bread
Oh my gosh did we have a fun time last night at the Calgary Stampede. The weather was hot, the grounds were buzzing with activity… and may I just say George Canyon is one sexy man? Yeeha to that! The four of us got down to the grounds around 6pm. We walked around, ate fries…
What to Pack for a Camping Trip
Good morning! I’m getting pretty excited for my visit to the Stampede later today. It looks like it’s going to be a hot and sunny day – I may actually get to wear my cowboy hat down to the grounds, yeeha! It’s hard to believe we were on our way home from camping in Cypress…
Sweet Potato Cooler and Summer Lovin’ Salad
We just may have a warm, rain-free weekend upon us! Oh I hope I haven’t jinxed it by saying that. My sister, Dad and I are headed to the Stampede to hit up the gluten-free eats on the midway and rock out to George Canyon at the Coca Cola Stage on Sunday night. There’s nothing…
Banana Bread Super Foods Smoothie
Banana and I have been best buds throughout my life. I just couldn’t picture a world without them. They add sweetness to an otherwise boring porridge, lend their creamy texture to smoothies, and caramelize nicely in a pan with some coconut oil and maple syrup as a late night treat. Out of the 41 recipes…
Madly Organic, Calgary
psst… I just posted the winner for the goat dairy giveaway. Check to see if you won! It was recommended by a friendly Facebook follower that I make my way into the city to check out Madly Organic – a new gluten-free friendly cafe in Calgary. Upon doing a bit of investigating I was pleasantly…
Camping in Cypress Hills Interprovincial Park Part I
Kevin and I are both outdoorsy people. We’ll come up with any excuse to head to the mountains for the weekend, could spend an eternity camping under the stars, and have started collecting random trail guides for various parts of the country on the off chance we ever go for a visit. When the weather…
Oil-free Carrot Cake Protein Bars
Kevin and I had such a great time camping this weekend. It’s exactly what we needed. There were many good eats to be had (including these high protein, gluten-free, homemade protein bars) naps, and long, long roads to venture down. We had planned to stay at the campsite until this morning, but decided to head…
Chickpea and Sweet Potato Burritos + Sweet Potato Hash
Preparing for a camping trip is always a big deal for us. I create lists, line up everything by the front door to avoid forgetting things, and still, we end up scrambling last minute. I swear I’m an organized person I just get distracted, and so does Kevin! The one, and most important, thing that…
Vegan Cinnamon Curry Quinoa Burgers with Gluten-free Burger “Buns”
It’s rare that I make a recipe more than once or twice. It’s not that I don’t enjoy the things I make, I just enjoy the thrill of experimenting with new recipes far more than relying on the tried and true. Call me risky. Since as far back as I can remember, I’ve enjoyed trying…
Grain-free Chocolate Cheesecake Tarts + $50 Gift Basket Giveaway
Thanks for participating, everyone! Congratulations to Suzanne H, the winner of $50 worth of goat dairy goodies! Happy Days has just recently launched a new website and has asked me to contribute to their inspirations program – a place where I’ll share my healthy, gluten-free goat dairy recipes for followers of HP and Happy Days….