July 4, 2012 By Leanne Vogel July 13, 2017psst… I just posted the winner for the goat dairy giveaway. Check to see if you won! It was recommended by a friendly Facebook follower that I make my way into the city to check out Madly Organic – a new gluten-free friendly cafe in Calgary. Upon doing a bit of investigating I was pleasantly surprised to learn that the cafe offers up healthy, organic, local, free range and chemical free eats. Now that’s my kinda place! Two new homemade soups every day, fruit smoothies, salads, fresh pressed juices, wraps and many healthy breakfast choices, aside, just the name Madly Organic had me excited for my first visit. The fact that the cafe has very limited seating was a major deterrent in getting friends to commit to meeting me there for lunch. My sister Christina is still going strong with her choice to go gluten-free so when it fell on me to plan her birthday lunch a couple of weekends ago, I knew exactly where we’d take her, available table or not. It was a bit gutsy taking the whole family to a place I’d never been before, but I had a good feeling about the cafe and just decided to commit to the plan and hope for the best. The crew – Mom, Dad, Christina, her boyfriend Zach, Kevin and I met at Madly Organic on a blustery, rainy Sunday for what I hoped would be a positive experience for all of us. Seating wasn’t a problem, we combined all 3 tables into one large table, just enough space for the 6 of us. The soup and lunch specials were posted on a white board outside, the full menu was on a gorgeous blackboard behind the counter, and Shantelle; the owner, offered us a couple of their printed menus that we proceeded to read at our table. Kevin started with a fresh pressed juice and Christina treated herself to a Melonville smoothie of watermelon, honeydew and strawberry. The look on her face says it all right there. Despite her obsession for all things melon, Christina was nice enough to allow each of us to grab a Popsicle stick and sample her smoothie. I’m pretty sure the sticks were there for coffee, but we re-purposed them for taste tester sticks, naturally. Papa Vogel, Zach and Kevin had a relatively easy time selecting something tasty on the menu to suit their individual meat tooth’s. Mom went for a lunch special, and Christina and I went rogue. Once we had each decided what we wanted for lunch, we went up one by one and placed our order with Shantelle. Seeing as we were the only ones in the cafe and had little to do that day, waiting 30 minutes for lunch was no big deal. Had I been there to grab a quick something, I probably would have gotten a bit impatient. Thankfully, Madly Organic has planned for that. You can call ahead with your order and they’ll have it prepped and ready to go for you when you drop in. Our meals arrived and everything looked beautiful, bright, and ready to attack! Leave it to my sister to deface a meal as soon as it’s placed in front of her. Birthday girl or not, she has always used meal time as an avenue for her creative explorations. Sandwich with a hat? Yes please! They were out of gluten-free wraps, so Christina had the Garden wrap filling placed between two slices of gluten-free bread and topped with lemon dill dressing. Mom got the lunch special, a goat cheese quesadilla served with what looked like Greek yogurt and salsa. The men at the table ordered the Southwestern wrap, filled with chicken, brown basmati rice, spicy bean mix, red onion, red pepper, avocado, and chipotle dressing. The two soup specials for the day were bean and bacon or quinoa chili. Both were gluten-free and equally as tempting, but I chose to go with the vegan chili considering I’d had 6 strips of bacon for breakfast that very same morning. At the advice of one of the staff members, I chose a small soup instead of the large and paired it with a small ‘more than just greens’ salad. The soup was delicious. I could taste the quality of the ingredients and the care put into the recipe. Everything tasted fresh and was very similar to a meal I would create for myself at home. The small sized soup was a perfect portion. I can’t imagine how big a large soup would be! The salad was a perfect pairing. The honey balsamic dressing wasn’t too sweet or overpowering, just the right amount of flavor to boost the flavor of the veggies. At the request of the birthday girl, we completed our lunch with a round of gluten-free, dairy-free brownies. Zach got his with Greek yogurt, taunting all us dairy-free folks. Overall, everyone enjoyed their lunch, found the portions to be just right, and would be happy to return again. I even caught Mom committing to coming back for lunch as her office is just minutes away. I’ve become more and more interested in visiting local restaurants, cafes, and the like and sharing the experience with you that I thought it would be helpful for us if I came up with a rating system so here goes!
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.