Healthy Halloween Recipes (gluten-free + vegan)

By November 13, 2018

Healthy Halloween Recipes

My favorite healthy (gluten-free and vegan) Halloween recipes from ant hills, to eyeballs and every brew in between.

Like you, I can’t believe that Halloween is right around the corner. This year is flying by faster than the last. My parents warned me this would happen as I aged. Ugh. No matter how old I am though, I still get excited for Halloween. The treats, the costumes, the trick-or-treaters, the whole day is brimming with activity… and sugar.

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Between the candy you put off buying to the last minute so you won’t inhale the entire bag while watching reruns of Friends on a lonely Tuesday night, to the treats you prepare for your kids, the office, or a friends’ party – this is the beginning of a very long period of sugary “temptations” that last from now to… well, New Years Day.

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If you surround yourself with healthier versions of your holiday favorites, you can go on living your life and feel good about the choices you’re making.

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It’s fabulous. I highly recommend you try it out. And here are a couple of my favorite Halloween recipes to help you get there.

Healthy Halloween Recipes - Ant Hills

Vegan Caramel Ant Hills

Vegan and gluten-free caramel popcorn balls made with just 6 clean-eating ingredients and could just be mistaken for creepy-crawly ant hills.

Healthy Halloween Recipes - Witches Brew

Witches Brew Breakfast Pudding

Digestion stimulating breakfast that will make any witch happy!

Healthy Halloween Recipes - Skor Bar Cups

Dairy-free Skor Bar Cups

5 ingredient chocolate cups filled with hard toffee. Just like a Skor bar but with no dairy or refined sugars.

Healthy Halloween Recipes - Boo-nana Pops

Frozen “Boo”nana Pops

Playful frozen ghost pops made with banana, coconut butter, and dried currants!

Healthy Halloween Recipes - Stuffed Jack-o'-Lanterns

Stuffed Jack-o’-Lanterns

Pasta-stuffed peppers cut into jack-o-lanterns. Made with raw zucchini or brown rice spaghetti and smothered in a 5 minute simple raw red sauce.

Healthy Halloween Recipes - Raw Witches Fingers

Healthy Halloween Recipes from my Favorite Ladies…

Do you have plans for Halloween?

I’m flying to Victoria for a weekend workshop, chill session with my (soon to be) Mother-in-law, catch up with friends, and some heavy duty work meetings. Maybe I’ll bring along a pair of cat ears?

This entry was tagged: halloween, health-oween, healthy halloween, healthy snack


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a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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