Rocket Fuel Hot Chocolate

by November 2, 2018

Keto Hot Chocolate #keto #lowcarb #highfat #theketodiet

A high-fat hot chocolate recipe made with Perfect Keto Keto Collagen. A beautiful mixture of collagen and MCT oil powder.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

Serves:

1

Ingredients

Instructions

  1. Place all ingredients in the jug of your blender and blend for 10 seconds, or until incorporated.
  2. Divide between two mugs, sprinkle with cinnamon if you’d like, and enjoy!

Notes

The Sweetness: There are two ways this recipe can be prepared and it depends on how chocolatey you want your hot chocolate, and how sensitive you are to stevia. Chocolate Keto Collagen is sweetened with stevia and gets overly sweet for most people which is why I added 1 scoop of the unflavored and 1 scoop of the chocolate flavored with a touch of monk fruit. If you want your hot chocolate really chocolatey AND you’re not sensitive to stevia, you can replace the Chocolate Keto Collagen and monk fruit sweetener with an additional 1 scoop of Unflavored Keto Collagen.

Make Without Keto Collagen: replace the 2 scoops of Keto Collagen with 2 tablespoons of cacao powder and increase the monk fruit from 2 teaspoons to 1 tablespoon.

Make without Monk Fruit: I chose monk fruit for this recipe, but you could use any keto-friendly sweetener you’d like.

Nutrition Information Per Serving

Calories:

545

Calories from Fat:

483.3

Total Fat:

53.7 g

Saturated Fat:

50.8 g

Sodium:

255 mg

Carbs:

10 g

Dietary Fiber:

4.8 g

Net Carbs:

5.2 g

Sugars:

1.8 g

Protein:

22 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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