March 31, 2019 By Leanne Vogel March 29, 2019
Mushrooms for different ailments, getting over the weirdness of mushrooms, how to NOT eat a mushroom, and so much more.
I know what you’re thinking: mushrooms? Really, Leanne? Yes, really. I get asked all the time about how I incorporate the superfood power of mushrooms into my ketogenic practice — whether it’s Chaga, Lion’s Mane, Cordyceps, or Reishi, supplementing with mushrooms has become one of my favorite ways to give my Rocket Fuel Lattes even more of a boost. In fact, mushroom coffee is what helped me finally kick my caffeine habit!
I get it, though, because the idea of putting mushrooms in anything outside of a salad, omelette, or fancy dinner dish was definitely a foreign concept to me a few years ago — I mean, mushroom flavor in a non-savory dish? Weird! But if I know anything about myself, it’s that trying new things usually pays off for me… and in the case of using mushrooms as a superfood supplement, that’s absolutely true. I chatted with someone who knows a whole lot about mushrooms and learned way more than I thought was possible.
A 10 to 15 page PDF with the transcript for this podcast episode, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime.
Simply click the button below, enter your details, and the extras will be delivered to your inbox!
I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.