Steps to Being In Control

By September 29, 2018

Steps To Being In Control #nosguarcoatingpodcast #keto

Joined by guest Sarah Knight, author of The Life-Changing Magic of Not Giving a F*ck.

  • Saying no (and not feeling guilty for it)
  • How to conserve energy
  • Money saving through self-care

Show Notes & Links

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

Timestamps

  • Announcements (06:44)
  • Saying no (and not feeling guilty for it) (23:03)
  • How to conserve energy (28:00)
  • Money saving through self-care (38:42)

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This entry was tagged: self-care, self-love


Happy Keto Body Promotion - 12 Week Video Program

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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