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Tag: juice fast

Complimentary 17-page Cookbook Preview

Complimentary 17-page Cookbook Preview

Update: The presale event is live and the 17-page preview is no longer available. Now, you CAN pick up a copy of my new book here. To celebrate, I’ve created a complimentary 17-page cookbook preview, complete with 3 recipes from my book, sample cleanse program and a couple of simple tools you can use to…

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2 Effortless 3-day Juice Cleanses

2 Effortless 3-day Juice Cleanses

Exciting news! I have created 2 new juice cleanse programs for you. And even more exciting? You don’t have to lift a finger to follow them. No juicer, no blender, no grocery lists.

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The Healthiest Multiple Vitamin

The Healthiest Multiple Vitamin

Show of comments… who here is a supplement junkie? Maybe (like me!) you have/had a pantry filled with half empty bottles of various omegas, probiotics, vitamin A, MSM, oregano oil, melatonin, vitamin E…

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Homemade Robot Gummy Candy

Homemade Robot Gummy Candy

4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…

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How To Start Juicing + 3 New Juice Recipes

How To Start Juicing + 3 New Juice Recipes

Power Posse Post by Neuroscientist, Alison Smith So… you’ve decided to start juicing but you have no idea where to begin. You gleefully saunter on over to your local department store to peruse the juicers, and discover that you can actually buy a juicer for only $40! Fabulous. Wonderful. Simple.

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Transitioning into and out of a juice cleanse

Transitioning into and out of a juice cleanse

A lot of internal action happens while you’re cleansing. Your body kicks into its natural cleansing cycle and runs on hyper drive to flush out toxins, regenerate tissue and restore your vital organs. Jumping in and out of a cleanse – abruptly transitioning from solid food, to liquids and then back again – can be…

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What to expect during a juice cleanse

What to expect during a juice cleanse

Cleansing is a great tool to refresh digestion, purify thoughts and stay balanced. Cleansing can be slightly intimidating. To help bridge that gap, I’ve answered a bunch of your common questions about cleansing below. Can I do a juice cleanse if I don’t have a juicer? Heck YES you can! Check out this video from…

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How to Juice

How to Juice

Our community has grown into something quite fabulous. There is so much creativity, love and bombastic brilliance in each and every one of you! So, every other Friday, I’ll be inviting Healthful Pursuit readers; readers just like you, to share their stories, health tips and recipes here on the blog. From how to juice, to…

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Love Your Greens Juice

Love Your Greens Juice

We’re rockin’ into day 2 of the cleanse. How are you doing? I’m a bit tired and my skin is doing something funky – blemishes galore up in ‘her, but otherwise I’m feeling great. It’s normal, when doing a cleanse, to feel a bit slow and tired, so I’m not too concerned. Slow and steady…

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Pink Lady Carrot Juice

Pink Lady Carrot Juice

I wish I could remember where I saw my first sweet potato juice recipe. It was a mind-blowing day. Juicing a sweet potato has never really been up there on my priorities list because, well, I didn’t even know juicing a sweet potato was even possible. But wouldn’t you know it, it is possible and…

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