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Tag: granola

23 Quick Keto Snacks Beyond the Fat Bomb (paleo, low-carb + dairy-free)

23 Quick Keto Snacks Beyond the Fat Bomb (paleo, low-carb + dairy-free)

Want a keto snack? You don’t have to ask me twice. Grab a quick low-carb and high-fat keto snack to keep up with all the work and fun happening this fall. These aren’t fat bombs, but they’re low-carb and high-fat for that healthy keto goodness. Snacking is a fundamental part of life. Just accept it….

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No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)

No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)

Nut-free, low-carb, keto granola. Less than 2 grams of sugar and 4 grams of net carbs. Sprinkle on your favorite keto desserts, or enjoy like cereal with keto full-fat coconut milk. The power behind fermented foods is a real thing. The happiness I feel in my gut after a round of powerful probiotics, enzymes and…

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Grain-free Berry Granola (paleo + vegan)

Grain-free Berry Granola (paleo + vegan)

Grain-free granola packed with crisp berries, hemp hearts and coconut. Sweetened with a combination of maple syrup and Energy28 –  to deliver supplemental natural energy from whole-food and natural sources. This granola contains 200 calories per bowl and over 7 grams of protein! 5.0 from 1 reviews Print Grain-free Berry Granola Author: Leanne Vogel Recipe type: Vegan,…

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Chia Egg Coconut Granola (oil-free)

Chia Egg Coconut Granola (oil-free)

The Citrus Lentil Granola recipe that I shared last summer is the tastiest, most authentic gluten-free granola recipe that has come out of my kitchen. Adding sprouted lentils to your granola will be the coolest thing you ever do for breakfast. Or, at least it has been for me!

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Grain-free Chai Granola Bars

Grain-free Chai Granola Bars

Oh my gosh I have so many nuts, seeds and random little baggies of dried fruit in my pantry. I thought that building the spice rack of my dreams would help control my habit of randomly purchasing things from bulk bins but it hasn’t (although it has made finding spices in our new home a whole…

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Citrus Summer Lentil Granola + $50 Amazon Giveaway!

Citrus Summer Lentil Granola + $50 Amazon Giveaway!

Congratulations, Megan for winning the $50 Amazon gift card! Your feedback has already been used to make changes on the blog and will help me in future updates, too. Thanks for participating! Adding lentils to trail mix was a little out there. Adding lentils to granola is even more so. Oh ya, I went there….

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Berries ‘n Cream Parfaits + Homemade Coconut Yogurt

Berries ‘n Cream Parfaits + Homemade Coconut Yogurt

I don’t generally toot my own horn, but I have to say I was pretty proud of myself when I made this. Not because of the pretty parfait [although holy moly are these babies delicious], but because I made my own yogurt. Homemade yogurt. How cool is that? And… it was easy! I used to…

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Willy Vanilly Protein Granola

Willy Vanilly Protein Granola

Thank you for your supportive comments yesterday. Not only was the carrot cake loaf fun to photograph, but it’s also been great to have with me while I recover from this darn flu-bug! As some of you pointed out, satisfaction + happiness does strengthen our immunity! ———————————————————– One of the girls in the neighborhood I…

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Bird Seed Granola

Bird Seed Granola

My dad is probably the last person in the world to be interested in eating healthy. He has always been madly in love with his Alberta beef, deep fried potatoes, meatloaf, perogies, kielbasa, licorice, [and his two daughters – but we’re good for his heart!] [me, my Dad, and little sister in ’90 having a…

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No bake Raspberry Cashew Granola Cakes

No bake Raspberry Cashew Granola Cakes

Have you ever set out to do something to benefit your health only to realize it’s made you absolutely miserable? Story of my life last week. I began my yeast killing plan last Saturday with the best intentions, but by Tuesday I was exhausted, stressed, consumed by guilt, and craving anything I could get my…

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