MEGA Keto Diet Book Giveaway

Win keto foods, snacks, and recipe ingredients in celebration of the April 11 launch of my new paperback …

Keep reading…

Rich bone broth that you didn’t have to make! #keto #lowcarb #highfat

Rich Bone Broth You Don’t Have To Make

Bone broth is full of healthy minerals, amino acids, protein, collagen, and gelatin — and is one of …

Keep reading…

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day

16 keto Rocket Fuel Latte Recipes to kick start your morning and help your body burn fat all day …

Keep reading…

Low-Carb Spring Rolls with Ginger Dipping Sauce #lowcarb #keto #highfat #hflc #lchf

Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (keto, paleo + dairy-free)

Low-carb, keto spring rolls made with cabbage leaves instead of rice wraps. Filled with keto tender pork pieces, …

Keep reading…

Dairy-free Cream of Chicken Soup #dairyfree #keto #lowcarb #highfat #cauliflower #paleo

Dairy-free Cream of Chicken Soup (grain-free, paleo, low-carb + keto)

Dairy-free, keto, completely paleo cream of chicken soup with no thickening agents. Use as keto condensed soup, or …

Keep reading…

Make Your Own Healthy Dog Food #dogfood #homemadedogfood #rawdog

Make Your Own Healthy Dog Food

Make healthy dog food that contains everything your furry baby needs to thrive. These raw dog food pucks …

Keep reading…

Upgraded Bone Broth with Instant Pot #keto #paleo #lowcarb

Upgrade Your Kitchen with Instant Pot

Making bone broth in a pot or slow cooker and ready for a serious upgrade? Instant Pot! I’ve …

Keep reading…

8 of The Best Low Carb & Keto Soups You Should Be Eating

8 paleo, keto, grain-free, dairy-free and low carb soup recipes that the whole family will love, regardless of …

Keep reading…

Dairy-free Cream Sauce

This dairy-free, vegan and paleo cream sauce is the answer to your recipe woes. You can spread it, …

Keep reading…

Spicy Speckled Pumpkin Curry

Vegan Speckled Pumpkin Curry

A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No …

Keep reading…

Summer Mayo-free Potato Salad

Here in Canada, our long weekend was this past weekend. There were barbecues lit up everywhere, the smell …

Keep reading…

Portobello Orzo with Dairy-free Lemon Mint Cream Sauce

Oh man, orzo is awesome. It’s pasta, but small like rice which means that you can eat more …

Keep reading…

Delicous Food at Mom and Dad’s House

Once the moving truck drove off with our things, Kevin, Pebbles, Lexy and I made the one hour …

Keep reading…

Creamy Chicken Risotto

3 entrees in one week? I don’t think this has ever happened on the blog. I’m the girl …

Keep reading…

Hunters Pie with Herb Gravy

I don’t know what I was thinking when I boiled up 15 potatoes and 2.5 lbs of meat …

Keep reading…

Page 1 of 11