Wake up every day FREE from the "desperate dieting" roller coaster and the carb-craving binges.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Healthified Supreme Chunky Monkey Ice Cream

by August 30, 2017

This 5 ingredient chunky monkey ice cream couldn’t be easier to prepare.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

  • 5 bananas, peeled, sliced and frozen
  • 2 tablespoon nut butter – I used raw almond butter
  • 2 tablespoon unsweetened shredded coconut
  • 1/4 cup raw walnuts
  • 1/4 cup chocolate chunks or chips

Instructions

  1. Place frozen bananas, almond butter, and coconut in your food processor. Pulse until a large mass develops. If the banana isn’t binding, try adding 1-2 tablespoon non-dairy milk or allowing the bowl to sit for 1 minute or so to defrost slightly.
  2. Drop ball of soft serve into a large bowl and mix in walnuts and chocolate chunks.
  3. Serve immediately

Notes

You could try adding cacao powder and a pinch of stevia to the banana mixture for a fudge version!

Nutrition Information Per Serving

Calories:

641

Calories from Fat:

278.1

Total Fat:

30.9 g

Saturated Fat:

9.9 g

Sodium:

5 mg

Carbs:

91.1 g

Dietary Fiber:

11.5 g

Net Carbs:

79.6 g

Sugars:

50.6 g

Protein:

10.7 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites