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Healthified Supreme Chunky Monkey Ice Cream

by August 30, 2017

This 5 ingredient chunky monkey ice cream couldn’t be easier to prepare.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

  • 5 bananas, peeled, sliced and frozen
  • 2 tablespoon nut butter – I used raw almond butter
  • 2 tablespoon unsweetened shredded coconut
  • 1/4 cup raw walnuts
  • 1/4 cup chocolate chunks or chips

Instructions

  1. Place frozen bananas, almond butter, and coconut in your food processor. Pulse until a large mass develops. If the banana isn’t binding, try adding 1-2 tablespoon non-dairy milk or allowing the bowl to sit for 1 minute or so to defrost slightly.
  2. Drop ball of soft serve into a large bowl and mix in walnuts and chocolate chunks.
  3. Serve immediately

Notes

You could try adding cacao powder and a pinch of stevia to the banana mixture for a fudge version!

Nutrition Information Per Serving

Calories:

641

Calories from Fat:

641

Total Fat:

30.9

Saturated Fat:

9.9 g

Sodium:

5 mg

Carbs:

91.1 g

Dietary Fiber:

11.5 g

Net Carbs:

79.6 g

Sugars:

50.6 g

Protein:

10.7 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...