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September 28, 2016 by Leanne Vogel March 1, 2018The keto foods I eat in a day, with loads of ideas for your keto meal planning. So much has changed in the way I eat keto since the last time I made a video like this. I’ve cut a lot of food preparation out of the equation, eat fewer fat bombs, and care less about the making my meals beautiful. I’m excited to share some of these processes and ideas with you to help with your keto meal planning! As time has passed on my keto diet, I’ve come to rely heavily on reliable, high-quality products instead of making everything myself. Relying on these keto-friendly products helps cut meal preparation times, frustration, and keeps us true to our grocery budget. How often have you had all of the intentions to make things “fresh” and then have the ingredients rot on you? I just can’t do it anymore! Two of the products I share in today’s video are Manitoba Harvest Hemp Heart Toppers and Ellyndale Coconut Infusions Butter Flavored Coconut Oil. Okay, let’s get to it… For video transcript PDF, scroll down. Get the mini guide & transcript now. Highlights…
My team and I work on finding the best products that not only have quality ingredients, but care about their customers. It has taken us years to find products with ingredients and integrity that I can stand behind. These brands want to be part of our community, and this blog post is one of the ways we’re sharing their awesomeness. Opinions in this blog post are never ever influenced by the partner. Like, never!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.