Apricot Tortilla Stacks
November 17, 2012 by
Leanne Vogel
August 15, 2014
Stacks of fresh apricot, apple and goat cheese for quick and easy prep.
Eating Style:
Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
8
Ingredients
- 2 (8-inch) gluten-free tortillas/wraps
- 150 grams soft goat cheese
- 1/2 granny smith apple, sliced thing
- 4 apricots, cut in half, pitted and sliced thin
- 8 leaves of fresh basil
- 2 tablespoons raw pine nuts
- 1 tablespoons freshly squeezed lemon juice
- 2 teaspoons unpasteurized honey
- 2 teaspoons extra-virgin olive oil
Instructions
- Preheat the oven to 350F. Line a baking sheet with parchment paper. Set aside.
- Press a 3-inch circular cookie cutter into the gluten-free tortilla. Repeat to create 8 total rounds. Place on prepared baking sheet and bake for 4-5 minutes.
- Cover apple slices in lemon juice and combine honey and oil in a small dish.
- Line cooled tortilla rounds on a large plate. Stack with 2 slices of apple, 1 basil leaf and a small dollop of cream cheese. Top with apricot, a drop of honey mixture, and a sprinkle of pine nuts.
Nutrition Information Per Serving
Calories:
136
Calories from Fat:
66.6
Total Fat:
7.4 g
Saturated Fat:
1 g
Cholesterol:
15 mg
Sodium:
123 mg
Carbs:
16.6 g
Dietary Fiber:
1.9 g
Net Carbs:
14.7 g
Sugars:
7.9 g
Protein:
4.5 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
