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November 5, 2017 by Leanne Vogel July 20, 2018
Interview with Dr. Ricki Heller, chatting about all things candida, including what candida is, what candida does in the body, how candida affects keto, how to develop an anti-candida protocol to support your ketogenic diet, and so much more.
If you’ve been following the podcast for a while, you know that gut health is one of our most covered topics, and candida plays a big role in gut health! Candida is one of the topics I get asked about most, and I wanted to share this interview because it’s SO informative, especially because it relates to candida on keto!
Transitioning to a ketogenic diet can be difficult, but add in a candida issue? Well, let’s just say it’s not something I’d volunteer to experience. No worries, though, because Dr. Ricki Heller has you covered! Ricki has some great insight into what candida is, how it presents in the body, how it impacts a ketogenic diet, and most importantly: how to slay the candida beast!
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In today’s podcast, I chat with our guest Dr. Ricki Heller, a Registered Holistic Nutritionist, food blogger, and candida survivor about overcoming candida and thriving without sugar.
This episode is all about understanding the causes of candida, how it affects your body, how candida presents on a ketogenic diet, and how to heal your gut and free yourself from the candida monster by developing an anti-candida protocol.
I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.