August 26, 2018 By Leanne Vogel February 28, 2019
The two hormones that dictate the role of all other hormones, hating your period, types of period pain and what they mean, and so much more.
If you’re troubleshooting your health and not focusing on your hormones, you’re gonna have a bad time. Your hormones control so many of your body’s basic processes, and mastering your hormonal health may be the trick to unlocking your optimal health. Intimidated? Don’t be. Your body is on your side, you’ve just got to invest in the relationship!
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This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, keto, keto basics, keto diet, keto for women, ketogenic, ketogenic for women
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.