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August 26, 2018 by Leanne Vogel November 16, 2018
Interview with Nicole Jardim, chatting about the two hormones that dictate the role of all other hormones, hating your period, types of period pain and what they mean, and so much more.
If you’re troubleshooting your health and not focusing on your hormones, you’re gonna have a bad time. Your hormones control so many of your body’s basic processes, and mastering your hormonal health may be the trick to unlocking your optimal health. Intimidated? Don’t be. Your body is on your side, you’ve just got to invest in the relationship!
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HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.