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No matter where you are in your healthful journey, I am proud of you. I hope that you feel empowered to celebrate the holidays healthfully, that you are inspired to do right by your body, and excited to see what the New Year will bring. As a community, we explore and celebrate our food allergies…
The giveaway winner is Abby from Texas! Thanks for entering, everyone. Sugar Cookies just the way you remember them – sweet and tender with crisp edges. You know when you bite into a sugar cookie and it crumbles lightly? Just lightly. And there’s a rich taste of butter and sugar… and a touch of heaven?…
The giveaway winner is JOY from Ontario! Thanks for entering, everyone. I was invited to the new Sobeys in Evanston; a community in North West Calgary, for a health food reconnaissance mission. The new Evanston store was built to reflect Sobeys’ commitment to providing Canadians with better food experiences that allow them to enjoy fresh…
The giveaway winner is Barbara from Washington! Thanks for entering, everyone. Festive holiday cookies made with coconut and a pinch of cardamom. If you’re a coconut lover (like me) you’re going to love these little Christmas gems.
5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious! Have you tried quinoa flakes? Oh, you must… before the year is up!
The 26 vegan, gluten-free & paleo ingredients that you will need to bake healthy Christmas desserts this holiday season.
Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.
The giveaway winner is Kimberlee from Maryland! Thanks for entering, everyone. Super-indulgent dessert bars. Chocolate + caramel = vegan, gluten-free, paleo bliss! Caramel on a dairy-free diet? Crazy pants, right? I created a tasty dairy-free, vegan, gluten-free, nut-free, paleo, refined sugar-free caramel for my Christmas Dessert Freedom Cookbook that even Santa would approve of. Note:…
Natural, spiced cider made from fresh-pressed pears and apples. A wholesome, sugar-free approach to the classic Winter drink.
Vegan, gluten-free gingerbread breakfast cookies made with cooked quinoa, blackstrap molasses and Winter spices.