You Are Simply… Beyond.

You Are Simply… Beyond.

No matter where you are in your healthful journey, I am proud of you. I hope that you feel empowered to celebrate the holidays healthfully, that you are inspired to do right by your body, and excited to see what the New Year will bring. As a community, we explore and celebrate our food allergies…

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Sugar Cookies Recipe Kit Giveaway

Sugar Cookies Recipe Kit Giveaway

The giveaway winner is Abby from Texas! Thanks for entering, everyone. Sugar Cookies just the way you remember them – sweet and tender with crisp edges. You know when you bite into a sugar cookie and it crumbles lightly? Just lightly. And there’s a rich taste of butter and sugar… and a touch of heaven?…

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Healthy Shopping Spree at Sobeys

Healthy Shopping Spree at Sobeys

The giveaway winner is JOY from Ontario! Thanks for entering, everyone. I was invited to the new Sobeys in Evanston; a community in North West Calgary, for a health food reconnaissance mission. The new Evanston store was built to reflect Sobeys’ commitment to providing Canadians with better food experiences that allow them to enjoy fresh…

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Snowballs Recipe Kit Giveaway

Snowballs Recipe Kit Giveaway

The giveaway winner is Barbara from Washington! Thanks for entering, everyone. Festive holiday cookies made with coconut and a pinch of cardamom. If you’re a coconut lover (like me) you’re going to love these little Christmas gems.

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3-Ingredient Vegan Eggnog Quinoa Flake Bake

3-Ingredient Vegan Eggnog Quinoa Flake Bake

5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious! Have you tried quinoa flakes? Oh, you must… before the year is up!

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10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

The 26 vegan, gluten-free & paleo ingredients that you will need to bake healthy Christmas desserts this holiday season.

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Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.

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Cocoa Caramel Bar Recipe Kit Giveaway

Cocoa Caramel Bar Recipe Kit Giveaway

The giveaway winner is Kimberlee from Maryland! Thanks for entering, everyone. Super-indulgent dessert bars. Chocolate + caramel = vegan, gluten-free, paleo bliss! Caramel on a dairy-free diet? Crazy pants, right? I created a tasty dairy-free, vegan, gluten-free, nut-free, paleo, refined sugar-free caramel for my Christmas Dessert Freedom Cookbook that even Santa would approve of. Note:…

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Spiced Pear Cider + Healthful Pursuit Holiday Gift Guide

Spiced Pear Cider + Healthful Pursuit Holiday Gift Guide

Natural, spiced cider made from fresh-pressed pears and apples. A wholesome, sugar-free approach to the classic Winter drink.

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Gingerbread Quinoa Breakfast Cookies

Gingerbread Quinoa Breakfast Cookies

Vegan, gluten-free gingerbread breakfast cookies made with cooked quinoa, blackstrap molasses and Winter spices.

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