Carrot and Feta Salad

by April 19, 2017

Light and refreshing salad with carrots, dill and goat feta. Simple and delicious!

Eating Style:

Egg-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 2 cups shredded carrots
  • 1/4 cup crumbled goat milk feta cheese
  • 2 tablespoons fresh dill, chopped roughly
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon extra-virgin olive oil
  • 1 small clove garlic, minced
  • pinch sea salt

Instructions

  1. Add all ingredients to a medium-sized bowl
  2. Stir to coat and serve as is or refrigerate to allow the flavors to develop, about 2 hours.

Notes

To make dairy-free: replace feta with an equal amount of cooked chickpeas

Nutrition Information Per Serving

Calories:

247

Calories from Fat:

121.5

Total Fat:

13.5 g

Saturated Fat:

6.4 g

Cholesterol:

33 mg

Sodium:

819 mg

Carbs:

26.3 g

Dietary Fiber:

7 g

Net Carbs:

19.3 g

Sugars:

12.2 g

Protein:

8.7 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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