Now Foods MCT oil is high-quality and affordable. It’s not as potent as some other MCT oils on the market, like Bulletproof’s Brain Octane Oil, but it still gets the job done!/Why consume MCT oil or powder at all? Simple! Medium-chain triglycerides, or MCT’s, are a super clean and efficient fat fuel for your body. Unlike long-chain fats, MCT’s are sent directly to the liver to be used for either instant energy or turned into ketones. They come with a boatload of benefits including heightened cognition, improved mitochondrial function, better athletic performance, reduced cancer risk — the list goes on.
If you find that MCT oil gives you disaster pants, consider giving MCT oil powder a try instead, which is MUCH easier on digestion.
Check out these tasty MCT oil-filled recipes:
- Dairy-free Keto Caesar Salad Dressing with MCT Oil
- Keto Pumpkin Spice Rocket Fuel Latte
- Keto Eggnog Rocket Fuel Latte
- 5 Caffeine-free Rocket Fuel Latte Recipes
- Keto White Chocolate Rocket Fuel Latte
- Keto Dairy-free Hot Chocolate Mousse
- Rocket Fuel Keto Milkshake
- Keto Raspberry Breakfast Pudding Bowl
- Keto Meat Subs
- Low-Carb Zucchini Nachos
- Keto Matcha Rocket Fuel Latte
- The Best! Keto Kale Pate and Spread
- No Sugar! Ultimate Fat Bomb Ice Cream