Now Foods MCT oil is high-quality and affordable. It’s not as potent as some other MCT oils on the market, like Bulletproof’s Brain Octane Oil, but it still gets the job done!
Medium-chain triglycerides, or MCT’s, are a super clean and efficient fat fuel for your body. Unlike long-chain fats, MCT’s are sent directly to the liver to be used for either instant energy or turned into ketones. They come with a boatload of benefits including heightened cognition, improved mitochondrial function, better athletic performance, reduced cancer risk — the list goes on.
Check out these tasty MCT oil-filled recipes: