Weight Loss
Coconut oil is the fat from coconuts. Coconut oil is one of my favorite healthy fats because it’s so versatile. Check out these fabulous ways to use it:
- Use it as a cooking oil
- Use it to make fat bombs
- Add it to your Keto White Chocolate Rocket Fuel Latte
- Slather it on top of Flaxseed Keto Cinnamon Bun Muffins
- Use it to make homemade natural deodorant
- And so much more!
If your mind is boggled by all of the various products made from coconut, check out my Ultimate Guide to Coconut: from coconut milk to coconut butter, coconut water, coconut nectar and everything in between.