Category: Adventures

My Keto Diet Book Tour – Behind The Scenes

My Keto Diet Book Tour – Behind The Scenes

Come along with us for my recent book tour. 10 cities, lots of friendly faces, oodles of miles, lots of keto things. Kevin and I have just completed The Keto Diet Book Tour, celebrating the launch of my paperback book. Thanks to everyone who came out to support the book, meet us in real life,…

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The Keto Diet (My New Paperback): Book Tour + Pre-order

The Keto Diet (My New Paperback): Book Tour + Pre-order

|| THE KETO DIET || Available now, worldwide, at your favorite bookstore or online at: Amazon.com – Books-A-Million – Barnes & Noble – Indie Bound – Indigo – Amazon.ca  – International Orders  >>>Get the details of my US + Canada Book Tour<<< Since last March, I’ve been feverishly working on the largest project I’ve ever undertaken, a…

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What A Nutrition Educator Eats: Las Vegas Edition

What A Nutrition Educator Eats: Las Vegas Edition

Las Vegas was never high on my list of places to check out. The booze, gambling, endless buffets, shopping, cigarette smoke… It sounded horrible.

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The Romance of Quebec City

The Romance of Quebec City

Regardless of the intense weather conditions this past weekend, Kevin and I packed up the car with healthy snacks and audiobooks and made our way up North for our first visit to Quebec City. It was a lovely (snowy) day filled with beautiful sights, fogged up camera lenses and great eats. Here are some of…

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A Natural Approach to Food Photography

A Natural Approach to Food Photography

It’s a little late in the making, but I couldn’t go without sharing my New York food photography workshop experience with you! The course was offered by International Center for Photography. It was a 4 day, intensive workshop that had us in the classroom for one day, in a shooting kitchen for 2 days, and…

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Gluten-free in NYC Part I

Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…

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Jean-Talon Market, Montreal

Jean-Talon Market, Montreal

The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place like this at one point of another. The Market is easily accessible by public transit – a 15 minute ride on the metro from downtown followed by a 5 minute walk from the Jean-Talon station. They operate…

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Montreal Part II: Old Montreal and Atwater Market

Montreal Part II: Old Montreal and Atwater Market

Monday, our second day in Montreal, was bright and sunny with very little rain. There was the odd shower here and there, but nothing like Sunday. I’ve never seen rain so violent. We began the day with breakfast at Cora’s. Kevin ordered a crepe plate with loads of fresh fruit and a slice of French…

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Montreal Part I: Our Arrival

Montreal Part I: Our Arrival

One of the deciding factors in me leaving my 9-5 job was to enable me to build on a career that would make working from anywhere, experiencing the world, and spending more time doing the things I love, a possibility. So when Kevin was asked to come to Montreal this week for a couple of…

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Camping in Cypress Hills Interprovincial Park Part II

Camping in Cypress Hills Interprovincial Park Part II

It’s hard to believe that our Cypress Hills trip was just 2.5 weeks ago. So much has happened in the days following our mini vacation that it feels like a month or two has passed. The first couple of days of our camping trip had us visiting cafes, taking a tour of Medicine Hat, and…

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