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Category: Indian

WIN with The Keto Diet (my new paperback)

WIN with The Keto Diet (my new paperback)

My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves across the globe. Purchase online or in-store at your favorite bookstore. Plus! Enter to win some ketogenic goodies every time you share the book. If you’re new to Healthful Pursuit, welcome! I’ve spent the last year writing…

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Green Coconut Curry with Cilantro Mint Herb Pate (keto, low-carb, nut-free, dairy-free + paleo)

Green Coconut Curry with Cilantro Mint Herb Pate (keto, low-carb, nut-free, dairy-free + paleo)

Dairy-free, keto coconut curry made with keto full-fat coconut milk, chicken thighs and fresh vegetables. Adorned with a dollop of keto cilantro mint herb pate – sauteed spinach, cilantro, mint and lime juice. My best friend’s sister, Elizabeth, made this dairy-free, keto curry for us a couple of weeks ago and I went crazy for…

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Low-Carb Noodle Bowls with Creamy Curry Sauce (nut-free, dairy-free, paleo, vegan + keto)

Low-Carb Noodle Bowls with Creamy Curry Sauce (nut-free, dairy-free, paleo, vegan + keto)

A low-carb, keto noodle bowl bursting with fresh, crunchy vegetables and agar-based low-carb, keto noodles. Smothered in a creamy (dairy-free!), keto curry sauce. The keto sauce is so good, I call it “curry crack sauce”. Addicted… hard. I’ve discovered a new thing! Before I get gung ho about a new keto product, I like to…

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Vegan Speckled Pumpkin Curry

Vegan Speckled Pumpkin Curry

A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No tomatoes, grain-free and ultra soothing. Going to India last year (by myself) was the wisest, scariest, most satisfying thing I’ve ever done. I fell in love with the feeling of being free, I connected with myself in…

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Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry

There is so much behind the scenes action happening over here! I’ve partnered up with a group of awesome individuals that are working with me to create some pretty radical stuff. Every project is just as exciting as the one behind it and I am ultra-proud of everything that we’re creating.

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Easy Chicken Curry

Easy Chicken Curry

The familiar warm tones of ginger, garlic and cumin filled every nook and cranny of our home this week. I made batches of the stuff. Eggplant curry and lentil curry, sweet potato curry and this easy chicken curry. We had a healthy Indian food feast. And it was good.

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Lentil and Spinach Curry

Lentil and Spinach Curry

I love Indian food in a head over heels, madly, deeply, crazy, crushin’, love bug sorta way. I’m smitten. And there is no sign of it dissipating. But man, good luck finding Indian recipes that are ghee-free, dairy-free and oil-reduced. It’s like searching for a needle in a haystack!

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Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

This time last year, I was putting together the final touches of my trip to India. I was just days away from boarding the plane to Mumbai and remember being so flippin’ scared that I was either going to die of fear en route, or get lost and never find my way home. But I…

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Gluten-free & Vegan Meal Plans

Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…

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Dairy-free Butter Chicken

Dairy-free Butter Chicken

I ate this for breakfast yesterday morning, had it again for lunch… and can just about guarantee that I’ll be enjoying it again today. It’s just that good. Now I know what you’re thinking, ‘dairy-free butter chicken? It has to taste off.’ It doesn’t. I had my fair share of authentic butter chicken while I…

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