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Weight LossCategory: Sugar-free
Keto Q&A Videos: You Asked, I Answered!
The top-rated videos from our recorded “ask me anything” sessions – answering your most challenging keto questions, Q&A style. My keto Q&A sessions are a fun way for us to connect as a community on a weekly basis, and for you to find out more about keto! Each session is recorded, and because we’re up…
Matcha Rocket Fuel Latte (dairy-free, keto, paleo + low-carb)
A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients. I’m not much of a snacker; it’s the nature of the keto approach. This matcha rocket fuel latte is more of a meal replacement, loaded with medium chain fatty acids, collagen protein, and mighty matcha, it’s…
Calming Summer Slushie with Natural Vitality
Get the most out of summer with Natural Vitality’s 6 Super Healthy & Deliciously Easy Summertime FREE Recipe eBook. Our friends at Natural Vitality know the value of a stress-free life. And, they’re bringing us the best tools, tips, and recipes to help us capture the calm this summer with their newest FREE eBook guide.
Chili Rocket Fuel Latte (keto, low-carb, sugar-free, paleo + dairy-free)
A keto-friendly drink to encourage fat-burning throughout the day. This version is nut-free and seed-free with less froth and even more hormone-balancing power! Today’s keto recipe is a spicy twist on the Classic Keto Rocket Fuel Latte. You’ve been asking for a seed-free, nut-free Rocket Fuel Latte (aka RFL) that can be made ahead of…
No Eggs! Keto Mini Pizzas (low-carb, nut-free, dairy-free, paleo + grain-free)
Mini keto pizza bites held together with ‘gelatin egg’ instead of eggs. Dairy-free and keto with a crispy outer crust and sprinkled with fresh basil. There is quite possibly nothing as fun as mini keto pizzas. Well, except keto cookies in the shape of Easter eggs, those were fun. But really, mini keto pizza. Except…
No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)
Nut-free, low-carb, keto granola. Less than 2 grams of sugar and 4 grams of net carbs. Sprinkle on your favorite keto desserts, or enjoy like cereal with keto full-fat coconut milk. The power behind fermented foods is a real thing. The happiness I feel in my gut after a round of powerful probiotics, enzymes and…
Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)
A light golden-yellow keto cake with a delightfully bright lemon zing! Single layer, dairy-free, egg-free, and keto cake with just 5 grams of carbs per serving. So, I made a cake. A low-carb, keto cake. Totally free from sugar (I used xylitol because it doesn’t spike my blood sugar as crazily as other “sugar-free” options),…
No Sugar! Easter Egg Cookie Dough Fat Bombs (low-carb, keto, dairy-free, sugar-free, grain-free, paleo + egg-free)
Dairy-free, keto fat bombs made from grain-free, keto cookie dough and covered in coconut butter. Zero sugar. Completely keto. Today’s keto recipe is packed with fats to heal your hormones, beautify your hair and strengthen your brain function. We call this a keto fat bomb. What is a keto fat bomb? A fat bomb is…
Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (keto, paleo + dairy-free)
Low-carb, keto spring rolls made with cabbage leaves instead of rice wraps. Filled with keto tender pork pieces, cilantro coleslaw and MCT oil. This keto spring roll recipe is one of many delicious keto recipes in The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich. This specific keto recipe from the cookbook is naturally dairy-free,…
7 Recipes Boosted with Genuine Health Proteins and Greens
Pump up your protein and greens by adding Genuine Health fermented vegan proteins+ and greens+ O to these paleo-friendly recipes. Strengthen your digestive system, fuel your body, and try some delicious dishes along the way. Whichever product you choose by Genuine Health, you can trust that both fermented vegan proteins+ and greens+ O will support…