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Weight LossCategory: Dairy-free
Roasted Garlic Brussels Sprouts
I know what you’re thinking… ‘Brussels sprouts? Why would you waste a perfectly good post on Brussels sprouts?’ That’s a fair question. I don’t really like them either. That is unless they’re prepared using the recipe below or added to a grain-free veggie bowl like I did here. Maybe it’s all the roasted garlic, the…
Hot Apple Cider with Superfood Power!
I’m a Rocky Mountains girl through and through. The peaks draw me in with their magic, captivate me with their beauty and pull on my heart strings. I feel more at home in the shadow of a mountain than I do anywhere else in the world. When it came to decide where Mom, Dad, Christina…
Grain-free Christmas: Butter Tarts and Cinnamon Stars
< I love hearing Kevin talk about his childhood in Germany, especially the memories he has of Christmas. The traditions his family created during the holidays are so different from my own. The Christmas markets that one could visit for hours, visits from Christkind, children being kept from seeing the Christmas tree until the very…
No bake Vegan Cranberry Cheesecake Squares
We made vegan cream cheese and now we’re going to do something awesome with it. Are you ready? It’s one of my favorite dairy-free recipes to date! You’re going to start by making a walnut-based crust. It’s just four ingredients, none of which are dried fruit. As much as I love the no bake crusts…
How to Make Soy-free Vegan & Paleo Cream Cheese
A dairy-free cream cheese recipe that’s great on your ketogenic diet if you’re dairy-free and wanting the dairy feel. Serve with your favorite low-carb vegetables, boost your fat intake on your ketogenic diet, or smother overtop homemade ketogenic crackers. We’re making cream cheese! And, it’s fabulous if you’re doing keto without the dairy. Eating keto…
Grain-free Cranberry Pecan Pilaf
Whoop, it’s the last day of the month! I thought this day would never come. Really, I didn’t. After this evening’s hot yin class at Moksha Yoga NDG I will have completed 60 straight days of yoga. Wow, even writing that boggles my mind. I feel like I’ve gone through a meat grinder and been…
Dairy-free Butter Chicken
I ate this for breakfast yesterday morning, had it again for lunch… and can just about guarantee that I’ll be enjoying it again today. It’s just that good. Now I know what you’re thinking, ‘dairy-free butter chicken? It has to taste off.’ It doesn’t. I had my fair share of authentic butter chicken while I…
Cinnamon Roll Flax Almond Butter
Oh boy do I have a treat for us today! I’ve gotten back into making my own nut butters (enjoying a tablespoon or so drizzled over a fresh cut apple as a post yoga snack) and this latest batch is better than any other nut butter I’ve ever made. It’s more satisfying than my Vanilla…
Vegan Sprout Bowl with Creamy Curry Sauce
Food for your soul – it makes you feel whole, balanced and full of life. You know when you’ve had a soul-nourishing meal when you get high on life, exude confidence, and are ready to take on anything that comes your way. This feeling is not to be confused with the rush you get when…
Garlic Maple Sweet Potato Casserole
We’re done the two week cleanse! One of my favorite things about cleansing is that it resets my eating habits and redefines what’s important to me. In the span of the last two weeks, I’ve eaten more vegetables daily than I used to consume in a week, drank a whole bunch more water, and developed…