July 26, 2017 By Leanne Vogel July 27, 2018
A string of videos I posted on Instagram Stories, highlighting the changes I’ve seen in blood work from before keto to now (3 years later).
Part of the process of moving into the RV has been scanning all documents and images so that they take up less space in our life. I came across a stack of blood work from before I was keto to a couple of weeks ago and thought it would be fun to share the results with you.
The following video was created on Instagram Stories a couple of weeks ago. In it, it highlights the changes I’ve experienced since going keto July 2014. It’s so cool to see that my body continues to heal and adjust the longer I eat this way.
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.