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November 10, 2013 by Leanne Vogel March 8, 2017Fresh roasted sweet potatoes mixed with dark chocolate pieces and winter spices to fill your morning with the goodness of sweet potato pie. I wake up at 7am whether my alarm is set or not. I stretch in bed, sit up, twist this way and that and jump in the shower, first thing. The water runs a bit colder than normal to boost my morning energy. I’m not a big fan of the cold water, but it does the trick. I cozy up in a pair of worn-out jeans and ultra fuzzy socks. Kevin loves buying me socks. I have so many… and they’re ALL pink. After I’ve walked the dogs, I make a fresh juice and sit at the kitchen table answering emails. A couple of hours passes until I feel hungry enough to have “second breakfast” – when I introduce solid food to my day. Approaching mornings like this wakes up my digestion slowly and has been one of the simplest steps to healing my digestive system. More often than not, I make a fruit salad and pair it with a couple quinoa breakfast cookies. Carrot Cake Cookies, Zucchini Chocolate Chip Cookies, Apple Pie Cookies, Banana Bread Cookies, Pumpkin Spice Cookies or… these Sweet Potato POW! Cookies. Life is sweet.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.