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Grain-free Lemonade Doughnuts

by March 29, 2017

It’s Kevin’s (30th!) birthday tomorrow and while store-bought presents are nice, I wanted to come up with a special treat for him instead. To help inspire me in the kitchen and keep me on track; because I usually get distracted when I’m creating a recipe and end up with something completely different than what I’d planned, I asked Kevin to write down a list of his favorite foods he wanted me to incorporate into his birthday dessert. Here’s his list… Wait, is meat listed twice? I swear I told him to write down sweet things. There’s no way I’m making a meat dessert. You’re on your own with that one, babe. I seem to be doing a lot of raspberry things lately, so I decided to play on Kevin’s love for lemonade and turn it into a doughnut. Kevin is to doughnuts as a dog is to a bone. His eyes widen, his smile curls… I’m just surprised he hasn’t buried them by the dozen somewhere in his office for safe keeping. So naturally, doughnuts felt like a good fit. A couple minutes prepping the ingredients, half an hour in the kitchen, and voila! A healthy (meat-free) birthday dessert.
Grain-free Lemonade Doughnuts
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 6 doughnuts
 
Lemonade doughnuts made with a combination of coconut and almond flours, xylitol and apple sauce.
Ingredients
Dry
Wet
Optional topping
  • A small smear of coconut oil on each doughnut and extra lemon zest shavings
Instructions
  1. Preheat oven to 350F and lightly oil a doughnut pan with coconut oil or non-stick gluten-free cooking spray.
  2. Whisk together dry ingredients in a small bowl. Set aside.
  3. Combine wet ingredients in a large bowl.
  4. Add dry to wet and stir to combine. Allow to sit for 2-3 minutes to thicken up.
  5. Place dough into a piping bag or large ziploc bag, cut off the end so there’s about ½-inch opening. Press mixture into the pan, filling to about ¾ to the top.
  6. Bake in preheated oven for 20 minutes, or until toothpick inserted comes out clean.
View Nutrition Information (once on page, scroll down) Happy birthday, baby!

This entry was tagged: coconut flour, doughnut, lemon, xylitol


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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