Dad’s Famous Potato Salad

The summer months bring back so many fantastic childhood memories. In the summer… You could catch me hiding …

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Canada Day Dessert Pizza

Canada Day is a big event at our house. We throw some meat on the grill, gather up …

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Vegan Taco Salad

What an eventful day yesterday! I’d taken the day off from work to catch up on things but …

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Coconut Surprise Breakfast Bake

One of my clients shared this coconut waffle recipe with me over a month ago. Since then, I’ve …

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I am Accepting

Past positive affirmations project posts: Introduction and I am Fit. A couple of weeks ago, a close girlfriend …

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Stuffed Pizza Mushrooms

What’s one food that you distinctly remember from your childhood? One that stands above all the rest? For …

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Guilt-free Nuts & Seeds Toffee Squares

Remember these granola bars from JK Gourmet? My first bite of the nuts & seeds flavor was heavenly. …

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Stocking your Pantry

I get so many questions about how I stock my pantry! I guess you could say there is …

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Green Eggs No Ham

Back in May, we took my Mom out at one of our favorite restaurants in Calgary, the Coup. …

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Overnight Banana Cherry Pudding

The weekend went by terribly fast, didn’t it? It hasn’t stopped raining in over 2 weeks, or at …

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Half Marathon Training Plan

We have just 2 months until my half marathon in Edmonton. Everything I’ve done in the past year …

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Italian Greens and Grains Bombs + Empty the Fridge Salad

Congratulations, Alex + Claire – you’ve won 4 boxes of gluten-free granola bars! I’ll send you an email …

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Raw Spirulina Energy Crunch Bars

I think one of my favorite things about blogging has been forcing myself to come up with new …

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5 minute Mango Tropics Quinoa Flake Bake

I’ve been drawn to these mango quinoa bakes this week because they’re fast and can be prepared the …

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Rich Chocolate Quinoa Cake with Vanilla Buttercream Frosting

After my race on Saturday, we rushed home so I could make a birthday cake for my dad. …

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