March 22, 2011 By Leanne Vogel July 20, 2015It’s time that I explain why I LOVE coconut and use it in so many of my recipes. I wasn’t always a coconut lover. In fact I thought it was bad for you! But while studying nutrition I quickly learned that if there’s one thing we could all benefit from eating, it’s coconut [and avocado, but that’s for another day]. I was thinking about writing a love letter to coconut, but I settled on a simple 10 reasons why list. Maybe I’ll save the love letter for avocado :P Without further adieu… 10 reasons why I love coconut [and why you should too]
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.