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January 16, 2011 by Leanne Vogel July 22, 2015I went to my first “Masters Swim” class yesterday morning. Doesn’t the title of the class sound scary? Masters… like there’s going to be some serious athletes there. A place where blood, sweat, and tears will be flowing freely. I sat hidden in a change room stall for about 10 minutes before I gained enough courage to pull on my cap and strap on my goggles. What gave me that courage? 3 months ago I went to my first “Super Spin” class, 5 months ago I found myself with a tank strapped to my back, 80 feet deep off the coast of Jamaica, and 8 months ago, I laced up my old runners and hit the pavement for the first time. All of these experiences were just as scary as the last. But I did it. I conquered my fear, took a jump and I learned that we generally make things out to be much scarier than they actually are. So, when I’m scared over the next activity, I remind myself of where I’ve come from, and what I’ve accomplished. I remind myself of the amazing people I met, the lessons I’ve learned, and the experience changed me. And then I jump! So I urge you, if you’re waiting on trying Zumba for the first time, or have been dreaming about attending your first yoga class, whatever the case my be, just DO it! Your classmates wont judge you, you won’t lose your bathing suit, you wont embarrass yourself, and you may actually like it!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.