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Buckwheat and Hemp Porridge

by July 22, 2015

Makes a great snack loaded with omega and protein. Double up on the batch and freeze in individual glass containers or aluminum tins (be sure not to reheat in the aluminum) as a great addition to your lunch!  
Buckwheat and Hemp Porridge
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Nut-free, Egg-free
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
A gluten-free and vegan alternative to the classic porridge. Sweetened with raw honey and topped with hemp hearts.
Ingredients
Instructions
  1. Heat water to a boil
  2. Stir in buckwheat, bring back to a boil, lower heat to medium-low and cover
  3. Cook for 10 minutes
  4. Remove from heat, add remaining ingredients
Notes
Alternative: When serving, replace honey with 1 tablespoon of nut butter (try peanut butter!) and 1 tablespoon of raw chocolate for a peanut butter cup creation. Great alternative for all you sugar-free foodies out there.
 

This entry was tagged: buckwheat, freezable, hemp protein, porridge


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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