cleanse

Love Your Greens Juice

by Leanne Vogel (Healthful Pursuit) on February 2, 2013

We’re rockin’ into day 2 of the cleanse. How are you doing? I’m a bit tired and my skin is doing something funky – blemishes galore up in ‘her, but otherwise I’m feeling great. It’s normal, when doing a cleanse, to feel a bit slow and tired, so I’m not too concerned. Slow and steady…

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3 Day Juice Cleanse Starts Tomorrow!

by Leanne Vogel (Healthful Pursuit) on January 31, 2013

I was an emotional wreck the days leading up to my trip to New York City. I’ve never been able to handle the unknown very well, and a trip to The Big Apple was no exception to this. Nervousness and anxiety do a number on my digestion each and every time. Blah. That, coupled with…

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Sauteed Beet Greens and Chili Sweet Potato Rounds

by Leanne Vogel (Healthful Pursuit) on November 12, 2012

Happy Monday! I know, Monday’s aren’t exactly known for rainbows, butterflies and happy times, but I have a brand new recipe for you… that has to count for something, right? No? Well, have you checked out our next meal plan for the two week cleanse? Common’ that had to have brought a smile to your…

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Cleanse Program: Week Two

by Leanne Vogel (Healthful Pursuit) on November 11, 2012

Just 7 more days to go. Yes! I’m feeling really good, my skin looks great, and I had a huge bowl of kale this morning for breakfast. A bowl of kale. For breakfast. This vegetable lovin’ cleanse is helping me step out of my comfort zone in all of the right ways What about you?…

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Roasted Garlic Soup

by Leanne Vogel (Healthful Pursuit) on November 7, 2012

We’re on to day 3 of our two week cleanse. How’s everyone feeling? I know you may be trailing behind due to having to get groceries and prepare yourself mentally, but whatever day you’re on, even if you intend to start next week, we’re in it together. Over 100 of us have committed to this…

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