Nourishing Turmeric Milk (golden milk)

Defy age and neutralize free radicals with this dairy-free milk recipe made with soaked almonds, soft medjool dates …

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Coconut Chunk Curried Kale Salad

Gluten-free, paleo and vegan salad with curry-infused roasted vegetables in a tart lemon sauce, folded in with fresh …

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No Potatoes! Potato Salad (paleo)

Classic potato salad with a tangy cream sauce, loaded with fresh herbs and finely chopped fresh vegetables. Only, …

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Bonus 6-day Meal Plan + Shopping List For Safe Cleansing

I made you something special. Because you said that you needed it… and I like helping.

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Dairy-free Cream Sauce

This dairy-free, vegan and paleo cream sauce is the answer to your recipe woes. You can spread it, …

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Paleo Falafel (no beans!)

Ground nuts, seeds and fresh herbs make the perfect texture and flavor in these bean-free falafel balls. First, …

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Our Vintage Breakfast Wedding

Kevin and I met in September, 2008. He had recently moved to Canada from Germany, I had just …

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It Nearly Cost Me My Life. Don’t Let This Be Your Mistake, Too

I have been hospitalized for anaphylactic shock 2 times in the last 10 days. With both reactions, the …

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Food Re-networked Series: Lemon Meringue Pie

Healthier lemon meringue pie with a grain-free + nut-free crust, filled with a tart lemon curd filling and …

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Win a Vitamix Blender Valued Over $550

The celebration continues for the launch of my new cookbook; Vibrant Life Cleanse Program & Cookbook. My Vitamix …

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4-Ingredient Maple Salmon

A simple 4-ingredient salmon recipe that takes just minutes to prepare and will satisfy everyone… even if they …

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Paleo Quiche with a Nut-free + Grain-free Crust

Paleo quiche with a nut-free, grain-free crust. Filled with roasted organic asparagus, organic leek and free-range eggs. Pure, …

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Chocolate Power Water:: Vibrant Life Cleanse Approved

Cacao-infused water with bits of chia seeds for a high-fiber, hydrating drink that will power up your afternoon …

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