Food

Finding a good place to eat is like searching for a partner – you have to go through a lot until you find a winner. Thankfully, more and more restaurants, cafes, and street carts are adding high quality, good tasting, allergen-free friendly items to their menu for all us folk looking for a healthful dinning out experience.

Not only that, but more and more new companies are popping up that have a passion for delivering wholesome products that everyone can feel good about eating.

Here are a couple of gems I’ve found that are supporting my pursuit to health.

Healthy Shopping Spree at Sobeys

The giveaway winner is JOY from Ontario! Thanks for entering, everyone. I was invited to the new Sobeys in Evanston; a community in North West Calgary, for a health food reconnaissance mission. The new Evanston store was built to reflect Sobeys’ commitment to providing Canadians with better food experiences that allow them to enjoy fresh…

What A Holistic Nutritionist Eats: Las Vegas Edition

Las Vegas was never high on my list of places to check out. The booze, gambling, endless buffets, shopping, cigarette smoke… It sounded horrible.

What A Holistic Nutritionist Eats: Vegetable Boosting

Have you ever stared in the face of a radish and said, either in your head or out loud (no judgement), ‘What am I going to do with you?!’ Do you reach for a fresh piece of fruit instead of a bag of celery sticks because celery is, well, kinda boring? Have you, consciously or…

Gluten-free Pancakes As Big As Your Face

Do you have a bucket list? You know, the things you want to be, do and experience while you’re still alive and kicking? Besides touring Africa, diving off the coast of Thailand or living in a cabin in the middle of nowhere, I have a couple of silly food-related dreams on my list.

Cafe Natura, Sault Ste. Marie

I was on a mission to find some of the coolest gluten-free eating spots while we made our way across the country last week. It’s not every day that you get to visit 5 states and 3 provinces. I had a restaurant list ready and raring to go!

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