Vegan Chocolate Pudding (soy-free, nut-free)

By December 6, 2018

Vegan Chocolate Pudding

I had every intention of coming up with a bunch of Valentine’s Day recipes for you, but wouldn’t you know it, the big day is next week and I’m just getting my head into the Valentine’s Day dairy-free recipes zone.

Since getting back from New York last week, I’ve been in a frenzy to finish the last half of the recipes for my cookbook.

Guide on how to start keto.

Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.

I'm ready!

Yes, a Healthful Pursuit cookbook! And it’s not just any cookbook… it’s a grain-free, vegan dessert e-cookbook loaded with healthy dessert recipes and grain-free concepts that you’ve never seen on the blog, or anywhere for that matter. It has limited nut recipes, everything is soy-free, refined sugar-free… it’s going to be crazy good.

Stay tuned for more information in the weeks to come…

But for now, let’s eat dairy-free pudding, shall we?

Vegan Chocolate Pudding

To print, email or text this recipe, click here.

4.3 from 7 reviews
Vegan Chocolate Pudding (Soy-free, Nut-free)
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A dairy-free pudding with just 5 ingredients. Velvety smooth, rich, and only 200 calories per serving. You wont believe that it's made with beans!
Ingredients
Instructions
  1. Place beans and milk in the bowl of your food processor or blender and puree until ultra smooth, about 2 minutes. Set aside.
  2. Place chocolate, coconut sugar and salt in the bowl of your double boiler. If you don't have a double boiler, just place in a metal or glass dish over a boiling pot of water. Allow chocolate to melt, about 5 minutes.
  3. Remove chocolate from the heat and stir in navy bean mixture. Continue to whisk for 2-3 minutes.
  4. Pour into 4 cups, glasses or jars and serve immediately or cover with plastic wrap and cool in the fridge for a couple of hours. Will keep for 3 days in the fridge.

View nutrition information (once on page, scroll down)

Vegan Chocolate Pudding

Don’t worry… I wouldn’t have put beans in here if I felt it really didn’t work in this recipe. Navy beans are especially silky and smooth, perfect for this pudding!

Just look at that pour shot. Nothing but velvety goodness here, friends.

Vegan Chocolate Pudding

Once the chocolate is melted with the sugar, add your “cream” and whisk!

Vegan Chocolate Pudding

Pour into random cups, jars, or tealight holders. I LOVE these for desserts – they’re cheaper than glasses and they’re a perfect portion size.

You can either eat the pudding warm if you’re into that kinda thing, or cover with plastic wrap and chill in the fridge. Best part is, this pudding doesn’t develop pudding skin. Yay!

Vegan Chocolate Pudding

This entry was tagged: beans, chocolate, navy beans, pudding, valentine


Happy Keto Body Promotion - 12 Week Video Program

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans