Vegan Chocolate Pudding (Soy-free, Nut-free)

A dairy-free pudding with just 5 ingredients. Velvety smooth, rich, and only 200 calories per serving. You wont believe that it’s made with beans!

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Vegan, Vegetarian

Prep Time:

Serves: 4

Ingredients

Instructions

  1. Place beans and milk in the bowl of your food processor or blender and puree until ultra smooth, about 2 minutes. Set aside.
  2. Place chocolate, coconut sugar and salt in the bowl of your double boiler. If you don’t have a double boiler, just place in a metal or glass dish over a boiling pot of water. Allow chocolate to melt, about 5 minutes.
  3. Remove chocolate from the heat and stir in navy bean mixture. Continue to whisk for 2-3 minutes.
  4. Pour into 4 cups, glasses or jars and serve immediately or cover with plastic wrap and cool in the fridge for a couple of hours.

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Nutrition Information Per Serving

  • Calories: 214
  • Calories from Fat: 64
  • Total Fat: 7.1
  • Saturated Fat: 3.9 g
  • Sodium: 94 mg
  • Carbs: 33 g
  • Dietary Fiber: 7.7 g
  • Net Carbs: 25.3 g
  • Sugars: 16.3 g
  • Protein: 6 g