I want...
November 23, 2011 By
Leanne Vogel
July 17, 2018
Salads have become my main go-to lunch choice over the past month or so.
They’re quick to put together and work with any ingredient you have around. You can pack them full of veggies, protein, fats, whatever you want!
Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.
I'm ready!The trick is… to make each salad interesting by adding a touch of creativity. The more creative you get, the more excited you’ll be come lunch time.
Some of my favourite healthy salad add-ins:
And of course, we can’t forget the protein!
There’s the usual hard boiled eggs, ground poultry or wild game, chicken or turkey breasts, shrimp, leftover steak… oh I’ve tried it all! But sometimes a girl just needs to spice up that salad; and what better way than with some tuna cakes, am I right?
You can pack them with whatever tickles your fancy. Double the batch; heck, triple the batch, then add a couple of patties to a bowl of greens. Voila, salad in 5 seconds.
If you’re not a tuna fan, you could give these salmon cakes a try, too!
View Nutritional Information (once on page scroll down)
What are your favorite salad toppers?
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.